Specializing in niche publishing brings the thoughts of the sharpest writers and coaches in the strength and therapy fields to print, and usually much faster than traditional publishing. This helps you keep up in our quickly changing world.
Be lucky enough in middle school, junior high or high school to be taught basic body movements and step-by-step instructions in the Olympic lifts, powerlifting, mobility, flexibility, kettlebell training & tumbling
For most of us, it’s option two.
This is the culmination of Dan John’s 30 years of coaching and competition—let Dan save you … Read more
In this video workshop, Mark Cheng covers the developmental positions from lying in periscope to the sphinx position, crawling, tall-kneeling and half-kneeling. In each position, he offers drills, and uses his three assistants to demonstrate the positions and drills while Mark makes suggestions to fine-tune each movement.
His personal life-long practice of martial arts combined with his work with patients … Read more
Dan John: A Systems Approach to Coaching & Training
Chip Conrad: How to Create a Holistic Athlete
What a winning combination!
Without intention, Dan and Chip’s lectures flow together so smoothly, you’ll think they planned this all winter. They successfully weave together Dan’s decades of experience and Chip’s study of physical culture and iron tradition, and come up with … Read more
When Craig Liebenson introduced me to Lorimer Moseley as a suggestion to film his Pain lecture at Jason Tonley’s Cynergy Education event, I was pleased. But I had no clue what a gift that would turn out to be.
I’d watched Lorimer’s TED talk, and knew he was smart and funny. At the time, I didn’t know what a contribution … Read more
When you combine Dave’s 55-year history haunting various gyms around the world with his unusual insight into training flow to design a bodybuilding gym, the resulting space has all the allure of a ’60s Dungeon, only clean, open and light, with everything you need, right where you need it.
Unfortunately, even in the ’90s that wasn’t enough to build a … Read more