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Fat Loss Happens on Monday
Habit-Based Diet and Workout Hacks
New from Josh Hillis and Dan John Foreword by Valerie Waters
Fat Loss Happens on Monday, released November 28th, is now available in print, ebook (pdf, kindle and epub), and audio book.
I just tied up a long trip to Orlando and Austin. In Austin, I shared a workshop with Chip Conrad of BodyTribe and really enjoyed the opportunity. Dave Hall organizes a great event. One of the many highlights of the trip was visiting the Stark Museum. Jan and Terry Todd have gifted a legacy to the future here. You…
Spring is doing its best to appear here in Utah. The birds are singing and the pollen count is through the roof. Sneezing is a great ab exercise, by the way. It’s also a holy time of the year. I thought this post from Tony Robbins summed something I believe: “Success without fulfillment is the ultimate failure.” …