Reifkind, Whitley, Reifkind Workshop DVDs

This live workshop DVD set was filmed in May, 2010, and is available as a set of four or as individual DVDs.

Dave Whitley: Lessons of the Old-Time Strongmen
Very few people understand the work of the old-time strongmen, and fewer yet can accomplish any of their feats. Dave Whitley is one such person, and in this live workshop DVD he’ll show you how some of the strength feats are done. Better yet, he’ll teach you how to use the strongmen’s methods to take your own training to levels you hadn’t imagined. Click for more information on Dave Whitley’s Strongman DVD.

Tracy Reifkind: Programming the Kettlebell Swing
Few people use the swing to its full potential — in this live workshop DVD, Tracy will show you how to do just that. From individuals looking for a basic conditioning progression to instructors who need a variety of intense kettlebell routines, this DVD will cover all the angles. You’ll be blown away by the variety possible using this simple movement. Click for more information on Tracy Reifkind’s Programming the Kettlebell Swing DVD.

Mark Reifkind, Lats: The Super Muscles
In this workshop DVD, Rif introduces the basics of lat kinesiology, and teach the steps needed to build a powerful back. Once you understand how the lats work, you can build strength, size and pushing and pulling power. You’ll finish this DVD with a new appreciation for this powerful, often-neglected muscle group. Click for more information on Mark Reifkind’s Lats, the Super Muscles DVD.

Dave Whitley, Kettlebell Fundamentals: Deepening Your Getup Skills
Single-hand pressing as well as Dave does allows him to teach it in a way that works for everyone. He’ll use the movements of the Turkish getup, the windmill and various bent press progressions to show you how to gain true strength that’s balanced from side to side. Click for more information on Dave Whitley’s Kettlebell Fundamentals DVD.